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For over 25 years, Runners High 'n Tri has been a valuable resource for the northwest suburban athletic community.  We are where shoes and gear meet athletic heart and soul. Whether you are a beginning runner, a champion triathlete, or simply committed to staying active, we have the products and expertise to help you thrive.  

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After our success with our informative video in year 2016.  Runners High 'n Tri TV is our newest project for year 2017. We blend and brew our knowledge, experience and information together and present you in a more engaging, full of entertainment TV channel.  Hope you enjoy our tips and tricks with a dash of humors.  

Running Safety, Reflective, Lights, Cold Weather Gear and Waterproof shoes
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Runners High 'n Tri

Running Safety, Reflective, Lights, Cold Weather Gear and Waterproof shoes

It's that time of the year again. Days are shorter and nights are longer. We offer variety of reflective and lights for runners and walking so that you can be safe and seen in the dark. Also, we would like to introduce our own Runners High 'n Tri cold weather gear. Merino wool, made in the USA socks will make your feet comfy. Last but not least, GoreTex Running shoes and also casual shoes with great arch support are not available at Runners High 'n Tri. Visit us today.
RHT Intro 2
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RHT Intro 2

Recovery Tools and Tricks by Runners High 'n Tri
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Runners High 'n Tri

Recovery Tools and Tricks by Runners High 'n Tri

Marathon Training Season can take a toll on your legs and body. Runners High 'n Tri would like to offer you some product recommendations and some recovery tips to help you recover more effectively for a better performance.
Summer Workout Essentials
07:46
Runners High 'n Tri

Summer Workout Essentials

Mark and Pom from Runners High 'n Tri would like to share their ideas about summer training including hydrations, anti-chafing products, socks, and recovery. For more information, please visit us today www.runnershigh-n-tri.com
Triathlon 101
08:26
Runners High 'n Tri

Triathlon 101

Time to gear up for triathlon. Mark Rouse, 15 time Ironman Finisher and his team has some tips and tricks to share about wetsuits, tri shorts, tri top and more. Visit us today at Runners High 'n Tri.
Runners High 'n Tri Spring Travel Essentials
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Runners High 'n Tri

Runners High 'n Tri Spring Travel Essentials

Take some of these essentials along with you to make your spring break more enjoyable and memorable. No more sore feet ruin your vacation. Come see us today at Runners High 'n Tri.
AMP'D and Runners High 'n Tri Fund Raising for the Crawford Family
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Runners High 'n Tri

AMP'D and Runners High 'n Tri Fund Raising for the Crawford Family

AMP'D and Runners High 'n Tri hosted a fundraiser Saturday for children in the Crawford family. Kevin and Anita Crawford and their 20-year-old daughter, Kirsten Crawford, were killed in a crash Feb. 16 in Des Plaines, after a speeding Mercedes-Benz struck their Chevrolet Impala. The surviving children -- Hailee, 15, and Christian, 10 -- were not in the vehicle.
Shoes and Gear for Fitness and Wellness by Runners High 'n Tri
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Runners High 'n Tri

Shoes and Gear for Fitness and Wellness by Runners High 'n Tri

Do you know that running shoes are very versatile. Mark and Pom picked best of the best footwear that can accommodate running, walking, fitness and leisure. With our proper fit process, your feet will feel more comfortable during any activity that you choose to do each day. Visit us today to find your perfect pair.
Runners High 'n Tri : New Year's Resolutions Ideas
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Runners High 'n Tri

Runners High 'n Tri : New Year's Resolutions Ideas

Mark and Pom shared the ideas about how to make your new year's resolution a success. Also, there is a new running group forming. Watch the video for cross training ideas, run group and more.
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